Health Archives - Awaaz Digital

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🏥 ENT Specialist in Islamabad — Expert Care for Ear, Nose & Throat Problems

When it comes to ENT (Ear, Nose & Throat) health, choosing the right specialist is essential. Whether you are suffering…

Asim KhattakOctober 3, 2025

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Digital Health & Wearables: The New Front Line of Healthcare

1) The Big Shift: From Checkups to Continuous Care Healthcare used to be episodic: you felt unwell, booked an appointment,…

Salsabeel DaudSeptember 23, 2025

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Fitness Training Tips & Game Analysis: Boost Performance, Strategy & Strength in 2025

Preface Sports performance, training plans, If you’re looking to level up your fitness training tips. HIIT exercises, periodization, skill accession,…

Salsabeel DaudSeptember 23, 2025

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Essential Nutrition Guidelines & Healthy Lifestyle Tips for 2025: Your Ultimate Guide to Balanced Eating, Wellness, and Long-Term Health

Preface In a period where heartiness, balanced diets, and holistic health are front and centre, people are searching for nutrition guidelines,…

Asim KhattakSeptember 3, 2025

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🌿 Ashwagandha: Is It Helpful for Stress, Anxiety, or Sleep?

Introduction: The Ancient Herb for Modern Stress In a world where stress, anxiety, and sleepless nights are on the rise,…

Salsabeel DaudAugust 31, 2025

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Healthy Recipes and Wellness Guide | Easy Clean Eating Ideas

Eating well is no longer just about following a strict diet plan but about erecting a sustainable routine that helps…

Salsabeel DaudAugust 30, 2025

2

Boost Your Well-Being in 2025: Expert Mental Health Tips for a Balanced Mind

Taking care of mental health has become one of the most important conversations in 2025. People search every day for…

The Benefits of Meditation for Busy Professionals

Salsabeel DaudAugust 16, 2025

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The Benefits of Meditation for Busy Professionals

Professionals are under relentless demands in today’s rapid, hyper-connected environment. Emails overflow inboxes, meetings take over schedules, and the need…